Fallow is an old-fashioned sounding word meaning a period of time when a piece of land is left unplanted. This ‘Fallow’ period was often used by farmers to allow the nutrients and goodness of the soil to rebalance. A land in fallow was also a time of breaking cycles of disease or decay. As weRead more ⟶
About a year ago, I came to the realization that watching the news and listening to the noise of Trump’s madness gripping the world was taking up a lot of my time and energy. I was starting every morning on a diet of endless news stories filled with outrage. I was reading constant loops ofRead more ⟶
Being happy does not always require us to be brave. But, moving an obstacle out of the way of our happiness does require courage. When we are stuck in a situation that makes us unhappy change is required to move forward. Moving forward might require you to take a leap of faith and try somethingRead more ⟶
We need some encouragement and inspiration to get through the second half of this difficult year. I wanted to share 20 powerful quotes that I hope will propel us onwards through whatever the rest of the year has to offer. Difficult roads often lead to beautiful destinations. Unknown It is not in the stars toRead more ⟶
When we are on a journey of improvement or change, there is a huge temptation to compare our progress to others and to conclude that we are not progressing fast enough.
After a divorce or loss, there is a point we come to when we need to move the focus back to ourselves. It is time to start dream building again.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new
So often the very places we look to for help in recovery can, in fact, cause us more pain and prolong our journey.
When we go through significant changes in our lives such as divorce, loss, moving homes or remarriage, the version of us is always updating.
Many times when we have a big goal in mind, we end up stuck by inaction.
Our list 30 Days of Challenges and Inspirations for Change.
30 Buddhist Quotes For Change that have inspired and encouraged us through change and difficult times. We hope you will also find some courage and support in these
Making Time for You Starts with Creating a Space Just For You
Learning to tap into your creative self can be a huge help in coping with major change.
Going through change is tough. Finding some small tools to help us find our balance again is important.
Change requires a lot of self-nurturing. When change is happening around us and is out of our control we get scared, we panic and we can feel paralyzed. One of the ways you can help yourself through a time of change is to really focus on looking after yourself. It starts by giving value toRead more ⟶