What is 30 New Days

I wrote Moving on Strong as a 30-day journey for women stuck in an unhappy and hopeless post-divorce situation. My goal was to help women in this phase rediscover how to become competent and successful. After this book, I went on to write more 30-day journeys for positive change. 30 New Days was created as a way to offer support and encouragement for women wanting to take back control of their lives.

30 New Days describes the journey towards positive change. It is about finding the balance in a new reality. It is about learning to reorganize and improve our thoughts, spaces, habits, and lives to fit with the change. It is discovering that we can take back control of lives that feel out of our control.

30 New Days is the basis from which we move forward.

Each book is based on a 30 New Days journey.  30 days is a fantastic time period as it is the time it takes to form a habit. Beginning new habits are essential in times of change. It is by creating new habits that we build the lives we want.

30 New Days reminds us that each day is new.

Each day begins as a fresh day with new possibilities. We commit to starting each new day without regrets and without judgment for our mistakes.

30 New Days is about undertaking a journey to find our new normal in a world that has changed around us. It is about reinvention in a kind, non-judgmental and empowering way. It is about setting new goals and facing each new day with renewed energy towards them. We don’t bring the failures or upsets of the previous day forward into the new one. We start each day new and fresh.

Over the next 30 days we focus forward

Why 30 New Days?

It is manageable and bite-sized. Anyone can try something for 30 days and the best part is that if we like it, we are already into habit-changing time.

It takes around 30 days to change a habit. And let’s be honest, we get a little hung up on the 30 days. We kick ourselves if we slip up for a day. We beat ourselves up if we skip two days and then we just plain give up if we miss three days of our goal. 30 New Days changes that. We forgive ourselves when we misstep, screw up or mess up the flow of 30 days. Change is about putting intention into action with each new day.

Life is mainly froth and bubble

Fay Kortleven

I’m Fay, author and founder of 30 New Days.

I strongly believe in the power of change. More than that, I believe we have the power to manage that change. After my divorce, I found myself in a situation that didn’t feel fair or right. I wanted to get my life back on track in a way that suited me and made me happy. 30 New Days is based on the discovery that we can change our circumstances when we focus all our energy forward and let go of whatever happened yesterday.

The thing is, I believe everyone deserves happiness and success. I wrote the first 30 New Days book, Moving on Strong, to encourage women to find their strength in times of change post-divorce. This book has now turned into four books based on 30 New Days of finding courage in change.

I want to see more women land on their feet, right their worlds, come up for air and move on from life-changing events with boldness. 30 New Days is about positive encouragement to find our path onward from chaos, trauma and loss.

I’m happy you are here, and I look forward to getting to know you more. I hope that you will find the encouragement here to meet each new day excited about the possibilities that lie ahead.

Next Steps…

Order a copy of one of the 30 New Days books and let the adventure begin!

Moving On Strong Journal – 30 days of Renewal and Reinvention after Divorce

30 Days Declutter Journal – Declutter Your Home and Declutter Your Mind

30 Days Alcohol-Free – For Sober Curious Drinkers


30 New Days is all about coping in change. Need some support?

I would love to send you a free copy of the Coping with Change 10-Day Guided Journal

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