Self-Care

Finding Courage in Unexpected Change

If there is anything we have all learned through these last two years living through a pandemic, it is that life is all about change. And, so often, change comes at the worst time, in the most unexpected ways. As a writer, my goal has always been to help women find the courage to navigate through times of both unexpected and desired change. When I wrote my first book about Moving on Strong from a divorce, it was written as a reminder to women of how strong and competent they are, despite the circumstances they find themselves in. It was a guidebook […]

Books For Sober Curious Drinkers

These books for sober curious drinkers are perfect if you are thinking about taking a break from drinking or just curious about sober living. All the books on this page are highly recommended if you are on a journey of exploring your drinking. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life – Annie Grace This Naked Mind is about finding freedom from alcohol. It helps you remove psychological dependence and ensure that you will not crave alcohol, allowing you to easily drink less […]

Are You Lacking The Courage To Be Happy?

Being happy does not always require us to be brave. But, moving an obstacle out of the way of our happiness does require courage. When we are stuck in a situation that makes us unhappy change is required to move forward. Moving forward might require you to take a leap of faith and try something new. It could mean following a yearning of your heart to try a new career, write a book, perform a play. It could require focusing on your health, giving up an addiction or saying no to commitments we no longer want to do. So often […]