30 New days.

start something new

change a habit

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Coping with Change Creatively

Learning to tap into your creative self can be a huge help in coping with major change. Learning to expand again into creative pursuits that you had forgotten. We all shut off parts of our […]

The Importance of Daydreaming

Today is a Great Day to Daydream Going through change is tough. Finding some small tools to help us find our balance again is important. We need to give our mind a break from the […]